Sleep is the cornerstone for longevity and well-being
Our mission is to extend healthy lifespans and improve quality of life by advocating optimal sleep patterns, balanced nutrition, regular physical activity, meaningful social interactions, and self-care.
Our Strategy
SleepSciences adopts a multi-faceted strategy to achieve its mission
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Who is Thomas Brady?
Get to know your coach! The man behind this amazing program is ready to share all his knowledge.
Results based experience
I have been doing fitness all my adult life and started offering my services as a personal trainer over 10 years ago. During this time I've had the pleasure of working with thousands of people, all ages and all body types.
The experience I now have is all compiled in this powerful and complete program that delivers the fastest results.
Success stories
People like you! Real results, spectacular changes. See what others have to say about their experience with our coaching service.
"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"
Mariana Lima
Member"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"
Jon Pata
Member"I was so excited to start changing my life! Everything is so easy to understand and apply even for a beginner like me!"
Sandra Lee
MemberClaim a free 1 on 1 strategy call